Surya Kriya
(Shepparton, VIC)
"Surya Kriya is a powerful process of activating the solar power within you."- Sadhguru
21 & 22nd December 2024
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DAYS
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HOURS
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SECS
Level
Beginner
Dates & Timing
!! All sessions are mandatory
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor & vitality
Balances hormonal levels in the body
Prepares one for deeper states of meditation
Workshop Details
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Ages14 years and above.Schedule21 Dec 2024 (Sat) : 8:00am to 11:00am AEST22 Dec 2024 (Sun) : 8:00am to 11:00am AEST!! All sessions are mandatoryVenue
11 Edward St, Shepparton VIC 3630ExchangeAUD 175Contact Info0488 475 298
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What others are saying...
”
I am very stable and blissful when I am doing Surya Kriya. That time I spend with myself is just working on me in another way, in another dimension. It's just me, my breathing and I want to keep going all day long.
-Vasundhara
”
I think of all the practice, Surya Kriya is the one which I love the most. Its just the right cocktail between physical movement, pranayam, and other aspects that you feel the transformation the moment you start doing it.
-Poyha
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I noticed the difference in terms of my productivity at work. After practicing Surya Kriya, I am able to pay attention to what I need to do at the time. I am able to focus for a longer period of time as well.
-Simone
Commonly asked questions...
I'm a beginner, can I participate?
Where is the workshop held?
How much does it cost?
Why are all sessions mandatory?
What should I wear/bring to the class?
Do I have to be on an empty stomach condition?
I have an illness/medical condition/pregnancy, can I participate ?
Can I attend the workshop again?
Meet Your Teacher - Jordan Montagner
I’m Jordan, a Classical Hatha Yoga Teacher trained by Sadhguru Gurukulum in Coimbatore, India over an intense but beautiful five-month period.
Throughout my life, I’ve always been searching for something more. I explored various practices and teachings, but none that touched me as profoundly as the ancient yogic sciences offered by Sadhguru.
This journey led me to shift from an unhealthy lifestyle marked by binge drinking, smoking, and anxiety to a more fulfilling way of living. Implementing these yogic practices allowed me to drop these habits with ease and embrace a healthier and more meaningful way of being.
In addition to my spiritual journey, I’ve always been passionate about optimising my body and mind. This pursuit was fueled by a love for the beautiful game of soccer and my professional career as a CPA Accountant.
These yogic tools and practices have increased my energy levels, strengthened my system, and improved my focus and the way I respond in challenging situations. It’s assisted me in playing soccer at a semi-professional level for most of my adult life, as well as helping to manage and grow a successful technology business.
When I realised how powerful these yogic tools were I knew I had to offer and share it with anyone who was willing. I’m hoping they can inspire your own journey as much as they have mine.
